Know Your Yogi
Namaste!!
I am Soumi Tah Baghra, a certified Ashtanga Yoga Teacher, certified Yoga Therapist and internationally certified Face Yoga expert.
I began my journey of yoga after I underwent spinal fusion surgery and diagnosed with severe clinical depression. I experienced the benefits of Yoga through my practice of asanas and pranayama, which inspired me to do my teacher's training course (accredited with the Yoga Alliance, USA) and Yoga Therapy course from The Yoga Institute, Mumbai. I also did Diploma in Face Yoga from Canada.
My life completely got changed when I experienced Yoga beyond Asana and Pranayama.
Yoga is a way of life. Yoga is all about physical, mental, spiritual, ethical and moral wellbeing.
I left my corporate job to spread the holistic approach of life through yoga.
Join Us to Anubhava Yoga beyond Asanas.